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Don't miss this amazing offer!
Beginners Meditation Pack only $17 (normally $97)
Power up your meditation practice with this beginners meditation pack with the Meditate to Thrive EBOOK & Digital CD. A great companion to the 5 day meditation challenge! With guided meditations to support you on your journey. Includes BONUS Yoga Nidra meditation for deep relaxation & rejuvenation.
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Melissa is a skilled and sensitive teacher. She is able to bring the essence of meditation into a creative and accessible form that allows both beginners to learn and those who have meditated before, to grow in their own personal practice.
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After learning meditation l feel just calm and really in my own space. But l have noticed in the few weeks that l have been meditating there seems to be a flow on effect that lasts the week. I feel my actions are more considered, l am calmer and enjoy 'the moments' more fully. Is this the mediation I ask myself, and well l think that is the only thing l am doing differently so it must be.
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Mini Meditation Course - 5 Day Meditation Challenge$7
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Get started in learning the power of meditation to release stress & overwhelm. Create relaxation & inner calm with the power of meditation.
Learn how to get started & how to commit to meditation. Create a solid foundation for making it work for you.
Understand your roadblocks that are holding you back from starting a meditation practice. Get clear on what you need to do to create success.
Learn a new meditation every day. All you need is 1-5 minutes to practice these meditations! Simple yet powerful.
Get access to daily workbooks & meditations.
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