Beginners Meditation Pack

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Don't miss this amazing offer!

Mini Meditation Course only $17 (normally $97)

Get started in learning the power of meditation & how to commit to it. Learn a new meditation every day. Includes workbooks, meditations & daily emails.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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Melissa is a skilled and sensitive teacher. She is able to bring the essence of meditation into a creative and accessible form that allows both beginners to learn and those who have meditated before, to grow in their own personal practice. 

Sarah Figgins
 

After learning meditation l feel just calm and really in my own space. But l have noticed in the few weeks that l have been meditating there seems to be a flow on effect that lasts the week. I feel my actions are more considered, l am calmer and enjoy 'the moments' more fully. Is this the mediation I ask myself, and well l think that is the only thing l am doing differently so it must be.


Susan Currie
         

Learning meditation with Melissa has been very empowering because she has given me tools and information to use every day to help with my issues or worries. Practicing Melissa's meditations has really given me clarity, motivation and strength to do the things I love and enjoy for myself!
Carla Smarrelli
         

Thank you Melissa for guiding me to learn meditation. It has helped me reconnect with my inner self to attain inner peace, calmness and clarity in my life. I didn't think I could meditate but you have shown me how. I'm very happy and with practice it is getting easier. 
Lorena Javier
         
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    Beginners Meditation Pack$17

    • Total payment
    • 1xBeginners Meditation Pack$17
      -+

    All prices in AUD

    Included in the Beginners Pack

    Learn the basics to get you started with meditation. Understand the what, why, when and how to meditate. Giving you all of the tools you need to start meditating.

    Create a foundation for what you need to commit to a meditation practice and make it work for you.

    Learn the steps needed to prepare for meditation and what you can do to get yourself ready.

    Learn all of the tools you need to successfully start meditation and make it work for you. From how to sit to basic mudras, mantras and other powerful tools to help you get started.

    Get started with 5 easy beginner meditations. Simple yet powerful meditations to help you learn meditation and discover what style of meditation works best for you! These are powerful stress busting meditations.

    BONUS Digital Audio CD - Based on the meditations covered in the Meditate to Thrive Ebook. Sit back and be guided through your meditation journey.

    BONUS  MEDITATION - Experience the power of Yoga Nidra - a profound meditation for deep relaxation and rejuvenation. Release stress and relax your body, mind and emotions with this meditation.

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